Affirmations are a wonderful way to get you from where you are to a better place or a place that you have dreamt of. But they have to be believable, they have to be achievable, and not so far out of reach that you say phooey before its even out Read more…
The following is a 15 minute recording inspired by a book that I’m piecing together that teaches you how to live from the heart. It ends with a loving kindness meditation that encompasses the world. If you enjoyed this little recording on the jewels of the heart, perhaps you might Read more…
The Magic of Mid Winter *Imbolc is considered the middle of the winter, where we start to feel alive again, and look forward to Spring while also holding the healing peace of Winter. Imbolc’s meaning It is taken from the words for “ewe’s milk” or in the belly. Because pregnant Read more…
The following was a message given to me during meditation around the time of the events of standing rock. While for the time being this problem has been solved, I feel this message is spot on for all atrocities happening around the world. You can click on the link here Read more…
This exercise is best done when ever you want to release something that no longer serves you. If you are ready to give up a bad habit or different way of being and doing things. Ideal for new and full moon ceremonies, birthdays, or beginning and end of cycles. When Read more…
There are times when we just feel like there is a download of information that wants to comes through to us, like some one has uncorked the genie bottle and “wallah” all the magic comes out fast and furious and we can’t keep up with it. Then there are times Read more…
We all can use a little help with remembering who we are, and especially when it comes to the concept of the I AM. These powerful mantras when said out loud on a daily basis will bring you a much needed strength and courage to get you through the new Read more…
As we say goodbye to this past year and prepare to sail into the new one, I want to take moment and reflect on what a year it has been. I truly believe that in order for us to move forward, it is wise to see where we have come Read more…
A little while back I was asked to fill in for the summer at the pulpit at the First Congregational Church in Binghamton. I had been working on classes, healing modalities and even beautiful products and tools around the sacred feminine, or the Goddess as some of us have come Read more…
So for those of you who know me, I am a really big kid at heart, and I truly owe that to the fey, the fairies, the nature spirits, the pixies, the Faery Realm of my youth. While they have stayed with me since my childhood, they have certainly taken Read more…